The Rolfing® Ten Series
The hallmark of Rolfing Structural Integration is a standardized "recipe" known as the Ten Series, the goal of which is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body over the course of ten Rolfing sessions.
Each session focuses on freeing restrictions or holdings trapped in a particular region of the body. A practitioner also maintains a holistic view of the client's entire system during each session, thus ensuring the transformational process evolves in a comfortable and harmonious way.
What are the benefits
- Rolfing Structural Integration has the ability to dramatically alter a person's posture and structure.
- Rolfing can potentially resolve discomfort, release tension and alleviate pain.
- Rolfing aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body.
Michael Valenti-Certified Rolfer™
I have been a movement educator for more than 17 years teaching gymnastics. Studying numerous sports throughout life, I desired a more balanced and individual approach to body development and awareness. I graduated from The Rolf Institute of Structural Integration, Boulder, CO in 2008. My undergraduate studies from The University of Montana are in Anthropological Linguistics, Native American studies and West African cultures.
Please download, print and complete the Rolfing Intake and Consent Form.
Available for appointments on Thursdays at: